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Quick facts
Fatigue around perimenopause and menopause is discussed in relation to sleep disruption, night sweats, mood, hormone changes, and other health factors. Experts below present fatigue as part of broader symptom discussions. Causes and evaluation are described as individual provider topics.
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Dr. Stacy SimsMSc, PhD, exercise physiologist and nutrition scientist
Researcher
Dr. Sims lists fatigue among symptoms discussed for primary ovarian insufficiency in this article.
Dr. Sims lists hot flushes, night sweats, brain fog, and fatigue among symptoms described for primary ovarian insufficiency. She discusses irregular or stopped periods alongside those symptoms. She describes longer-term health topics associated with a longer time without sex hormones as she presents them. She lists exercise and nutrition recommendations in the same article.
Dr. Mary Claire HaverMD, FACOG, MSCP, board-certified OB-GYN and Menopause Society Certified Practitioner
Medical doctor
Dr. Haver discusses sleep disruption and symptoms in perimenopause and menopause in this episode.
Dr. Haver lists symptoms discussed for perimenopause and menopause in the episode outline. The episode covers sleep disruption in connection with nighttime symptoms. She discusses nutrition, resistance training, sleep, and supplements in relation to menopause preparation. This source presents fatigue-related topics within a broader symptom discussion.
Dr. Jolene BrightenBoard-certified naturopathic endocrinologist, FABNE, Menopause Society Certified Practitioner (MSCP)
Licensed practitioner
Dr. Brighten discusses perimenopause symptoms people may track in this episode.
Dr. Brighten lists symptoms among topics people may note by frequency, duration, and interruption of activities. She discusses hormone changes including progesterone and estrogen topics in the episode. She presents symptom review with a provider as part of describing perimenopause symptoms. This is a broad perimenopause episode.
Dr. Mosconi discusses sleep, memory, mood, and related brain symptoms during menopause.
The TED description lists menopause symptoms that she describes as starting in the brain. She discusses memory, sleep, mood, and anxiety in the talk description. She presents research on changing hormone levels and brain aging. This source presents a brain-focused discussion that includes sleep-related topics.
Dr. Pelz discusses menopause weight, insulin, fasting, and related topics in this video.
Dr. Pelz lists microbiome, stress, and circadian-rhythm topics in connection with menopause discussion. She discusses fasting ranges and eating patterns in the video. She discusses declining estrogen in relation to insulin resistance as she presents it. This source focuses on fasting and eating-pattern approaches.
Dr. Mary Claire HaverMD, FACOG, MSCP, board-certified OB-GYN and Menopause Society Certified Practitioner
Medical doctor
Dr. Haver discusses menopause and mental health in this episode.
The episode description describes nutrition, exercise, hormone therapy, and early preparation among topics discussed. It frames the conversation around mental health and menopause. Dr. Haver shares her personal experience with the transition as described by the program. This source focuses on mental-health topics rather than fatigue evaluation.
The Vault podcast, Menopause and Mental Health episode · March 1, 2024See the original ↗
MenoFYI shares what experts have said publicly. It is not medical advice. Talk to your own doctor before making health decisions.