Here's what the experts have to say.
Nausea and dizziness around perimenopause and menopause are discussed in relation to hormone fluctuations, migraines, hot flashes, sleep, anxiety, ear conditions, and other medical causes in general sources. Few sources in Jenn's preferred pool focus specifically on these symptoms, so this topic has fewer experts below. New or persistent symptoms are described as topics for provider evaluation.
Dr. Brighten discusses perimenopause symptoms and hormone changes in this episode.
Dr. Brighten lists symptoms people may track by frequency, duration, and interruption of activities. She discusses hormone changes in perimenopause as she presents them. She presents describing symptoms to a provider as part of the episode. This is a broad perimenopause episode.
Dr. Haver discusses perimenopause symptoms and hormone fluctuations in this episode.
Dr. Haver describes hormone fluctuations during perimenopause before hormone levels decline. The episode lists symptoms discussed for perimenopause and menopause. She discusses sleep, mental health, and hormone therapy in the same episode. This source provides broad symptom background.
Dr. Gunter lists menopause transition features in this post.
Dr. Gunter lists transition features including menstrual changes, hot flashes/flushes, and sleep disturbance. She describes the menopause transition as the time leading up to menopause. She states menopause officially starts one year after the final period. This source provides transition background rather than nausea-specific guidance.
Dr. Mosconi discusses brain-related menopause symptoms in this talk.
Dr. Mosconi presents research on changing hormone levels and brain aging. She discusses memory, sleep, mood, and anxiety in the talk description. The TED description lists hot flashes and night sweats among brain-related symptoms. This source presents brain-focused background for symptom clusters.
MenoFYI shares what experts have said publicly. It is not medical advice. Talk to your own doctor before making health decisions.
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